Holy basil is a sacred plant in Hindu belief. You can see the tulsi in every Hindus house because it is prayed as the earthly manifestation of the goddess Tulsi. The scientific name of this medicinal herb is Ocimum Sanctum. Besides its religious importance holy basil has its own health benefits. The Holy Basil – Tulsi is used as medicine for oral care, natural detoxification, respiratory disorders, fever, asthma, heart diseases and stress. The miraculous and medicinal plant has been prayed by Hindus and highly value in the Ayurveda since 5000 years.
In the religious view, Tulsi plant is regarded as it protects the whole family from evil powers and brings good luck. The tulsi leaves are the essential part of all worship ceremonies. Besides its religious importance, the plant has numerous medical decoctions. Using few drops of tulsi leaves in water purify the waters as well as Using few drops in food kills germs. The basil leaves help to make your skin clear protects you from infections, coughs, colds other viral infections and it has also the power of dissolving kidney stones. Check out the list here are the top 10 benefits of tulsi.
10 Amazing Benefits Of Holy Basil
The tulsi has the antibiotic, germicidal, fungicidal and disinfectant agent consuming the leaves of the plant protects our body from all sorts of bacterial, viral and fungal infections. As we know that fever is not a disease it is the symptoms of some infections. The disinfectant, germicidal and fungicidal properties of the tulsi plant destroys all the elements for causing fever.
2. Respiratory Disorders
The respiratory disorder due to viral, bacterial and fungal can be easily curable by consuming the tulsi leaf. Boiling the leaves with cumin seeds and drinking water relief from common cold and throat sore.
Normally Asthma seems while the aged, Consuming the tulsi leaves also helps for smooth breathing.
4. Heart Diseases
Holy Basil contains antioxidants properties such as eugenol which is helpful for reducing cholesterol levels from the blood. It also helps in protecting your heart from the harmful effects of free radicals.
5. Skin Care
The tulsi plant is rich in antibiotic, disinfectant, antibacterial and antifungal properties. Bathing the body with the decoction of tulsi mixed with bath water helps to relief from the skin diseases. Applying the tulsi paste in the face helps to disappear pimples and scars from the face.
6. Kidney Stones
Taking 3,4 leaves holy basil daily helps to reduce the uric acid level. It also facilitates dissolution of the stone and helps in the frequency of urination.
Check also: Scientific health benefits of ginger
Tulsi leaves are good for boosting up the immune system. The infections from viruses, bacteria, fungi and protozoa are easily protected against by the tulsi leaves.
Holy basil is rich with Vitamin-C and other antioxidants properties which minimize the stress caused by oxidants. Holy Basil also reduced the high blood pressure and helps in stress management.
The Vitamin-C, A, antioxidants, phytonutrients are Anti-Aging properties which are found in Tulsi. It is a tonic to retain youth.
10. Dental Care
Like dental like dental cavities, plaque, tartar, and bad breath are caused by bacteria which is curable by Holy Basil.
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